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Meal plan

Regenerate
ID: T1M0xRuwbRdJMps
By guest
Generated on 2025-08-25 18:08:04

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pumpkin Ricotta Cheesecake
1 serving = 93.0 g
Energy: 177.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 87.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!