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Meal plan

ID: 12wH46C3gxjfRTA

By guest

Generated on 2025-11-15 02:10:21

Total kcalories

94.0% (1880.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

69.0% (7.0/10.0 g)

Lunch

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Cottage Pudding

1 serving = 73.0 g

Energy: 205.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Soft Pretzels

1 serving = 58.0 g

Energy: 75.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!