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Meal plan


ID: 7NGh1t9CmGRj-FU
By guest
Generated on 2025-06-08 03:58:12

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Orange Cream Milkshake
1 serving = 72.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Healthy Chocolate Fondue
1 serving = 84.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 39.0 g

Let's cook it!