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Meal plan


ID: xUs6rhFR393EVmY
By guest
Generated on 2026-01-27 15:45:29

Total kcalories

96.0% (1925.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

97.0% (39.0/40.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Beef Teriyaki Recipe
1 serving = 81.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Cream Crowdie
1 serving = 58.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!