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Meal plan

Regenerate
ID: Lnlo8UiZiudZc0g
By guest
Generated on 2026-06-15 09:07:31

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 95.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blueberry Buckle
1 serving = 77.0 g
Energy: 325.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!