Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qyREwjJMj-ERY-I

By guest

Generated on 2026-06-19 12:20:26

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 282.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 173.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!