Here is your personalized meal plan!
Meal plan
ID: s1ihye69VMwkk2E
By guest
Generated on 2025-04-20 04:56:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 87.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Mississippi Mud Cookies
1 serving = 63.0 gEnergy:
270.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!