Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vq_kgqhlRdWO33U

By guest

Generated on 2025-04-20 09:33:34

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!