Here is your personalized meal plan!
Meal plan
ID: l4vwgsf_4Y3WIDg
By guest
Generated on 2025-09-02 22:01:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 61.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 77.0 gEnergy:
87.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!