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Meal plan


ID: cS_lT78nrefXxoA
By guest
Generated on 2025-04-20 01:30:43

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Boiled Carrot Cake
1 serving = 64.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Spiced Apple Muffins
1 serving = 68.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g

Let's cook it!