Here is your personalized meal plan!
Meal plan
ID: 1VNW3XNaMo8-yuc
By guest
Generated on 2025-03-19 12:00:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 76.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Strawberries and Cream
1 serving = 95.0 gEnergy:
150.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!