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Meal plan


ID: TcdJvtBf3lvnty4
By guest
Generated on 2025-03-17 19:01:44

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Blueberry Oatmeal Squares
1 serving = 55.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g

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Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Maple Roasted Almonds
1 serving = 69.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!