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Meal plan

ID: S5HSNIl4DaIQ4SM

By guest

Generated on 2025-03-17 23:09:39

Total kcalories

93.0% (1869.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

135.0% (14.0/10.0 g)

Lunch

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Desert Fire

1 serving = 58.0 g

Energy: 74.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 67.0 g

Energy: 195.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!