Here is your personalized meal plan!
Meal plan
ID: 4VfiBGpPSAamYhk
By guest
Generated on 2025-08-15 01:29:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 84.0 gEnergy:
258.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 73.0 gEnergy:
193.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
31.0 g
Let's cook it!