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Meal plan

ID: 17Tv4jkWlOzchuI

By guest

Generated on 2025-08-15 03:32:57

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Creamed Corn

1 serving = 88.0 g

Energy: 121.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 56.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!