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Meal plan

ID: vU4wVl0-V0YwxpU

By guest

Generated on 2025-04-03 17:31:11

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Bear Chicken

1 serving = 56.0 g

Energy: 79.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Pistachio Gelato

1 serving = 92.0 g

Energy: 308.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 72.0 g

Let's cook it!