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Meal plan


ID: uPsKZeaCmGNt_kk
By guest
Generated on 2025-04-04 11:26:10

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
German Apple Pie
1 serving = 81.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 75.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!