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Meal plan


ID: LPqmCnX4z3dYaJ0
By guest
Generated on 2025-05-03 21:44:25

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Mongolian Beef Recipe
1 serving = 88.0 g
Energy: 169.0 kcal
Protein: 24.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Comforting Peach Pie
1 serving = 79.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!