Here is your personalized meal plan!
Meal plan
ID: v50vFpjsScD5V_w
By guest
Generated on 2025-07-18 04:41:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 94.0 gEnergy:
376.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
64.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 89.0 gEnergy:
381.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
67.0 g
Let's cook it!