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Meal plan

ID: hW3NQwAty1N0Aks

By guest

Generated on 2025-03-31 19:31:59

Total kcalories

106.0% (2119.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Summer Sorbet

1 serving = 93.0 g

Energy: 323.0 kcal

Protein: 10.0 g

Fat: 0.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Malted Hot Chocolate

1 serving = 72.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!