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Meal plan


ID: kmnaQbARWSOg1gk
By guest
Generated on 2025-04-21 10:55:55

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Conversation Heart Fudge
1 serving = 100.0 g
Energy: 330.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 54.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Peach Scones
1 serving = 100.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 50.0 g

Let's cook it!