Here is your personalized meal plan!
Meal plan
ID: Ufk_NsgwWK1TSQ0
By guest
Generated on 2025-04-21 14:51:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Oatmeal Drink
1 serving = 78.0 gEnergy:
267.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Chocolate Chip Shortbread
1 serving = 74.0 gEnergy:
253.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
25.0 g
Let's cook it!