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Meal plan


ID: qW6i75bTRqiG-mM
By guest
Generated on 2025-03-22 00:23:09

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
White Hot Chocolate
1 serving = 61.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 98.0 g
Energy: 352.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 26.0 g

Let's cook it!