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Meal plan

ID: K29XLfFTSk_-CwE

By guest

Generated on 2025-03-25 00:25:53

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Wasabi Sour Cream

1 serving = 62.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mini Berry Pies

1 serving = 90.0 g

Energy: 328.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!