Here is your personalized meal plan!
Meal plan
ID: 4-5NG7Reb7Fn09Y
By guest
Generated on 2025-03-17 16:44:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 86.0 gEnergy:
323.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 59.0 gEnergy:
176.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!