Here is your personalized meal plan!
Meal plan
ID: QX9Jyku6_oa5ffc
By guest
Generated on 2025-03-18 00:24:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Jamaican Bulla Cake
1 serving = 61.0 gEnergy:
203.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple Ginger Shake
1 serving = 91.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!