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Meal plan

ID: 0s1dERogM2Rya8k

By guest

Generated on 2024-10-24 16:36:32

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Snack

Ginger Dijon Salmon

1 serving = 78.0 g

Energy: 121.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 2.0 g

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Snack

Peach Crumble

1 serving = 72.0 g

Energy: 166.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 7.0 g