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Meal plan


ID: m4b72zHmRv0Zefw
By guest
Generated on 2025-04-03 17:33:06

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pioneer Potato Candy
1 serving = 74.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 51.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Balsamic Caramel Corn
1 serving = 79.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 49.0 g

Let's cook it!