Here is your personalized meal plan!
Meal plan
ID: aXTuroucuSOMmmw
By guest
Generated on 2025-04-04 11:13:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Milk Gravy
1 serving = 88.0 gEnergy:
111.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 85.0 gEnergy:
245.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
55.0 g
Let's cook it!