Here is your personalized meal plan!
Meal plan
ID: 1TUrE9U83WmppcY
By guest
Generated on 2025-08-25 12:56:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Snack
Basic Hardtack Recipe
1 serving = 56.0 gEnergy:
136.0 kcal
Protein:
4.0 g
Fat: 0.0 g
Sugar:
1.0 g
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Dinner
Main course
Outrageously Oatmeal
1 serving = 358.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Smoked Salmon
1 serving = 98.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
69.0 g
Let's cook it!