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Meal plan

ID: YTLX0pE58RafFbY

By guest

Generated on 2025-08-25 20:16:38

Total kcalories

96.0% (1918.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Poolish

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Saucy Chocolate Cake

1 serving = 76.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Dog Cookies

1 serving = 68.0 g

Energy: 197.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!