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Meal plan


ID: UUYLLuSSMAf2x_s
By guest
Generated on 2025-03-22 16:35:12

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Raspberry Chocolate Cups
1 serving = 58.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 28.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Spicy Pistachios
1 serving = 82.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!