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Meal plan

ID: NnQ5_1vcEfYIaT4

By guest

Generated on 2025-06-05 05:59:01

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 99.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!