Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rL_pPyqQYwThuSk

By guest

Generated on 2025-06-23 01:10:30

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 204.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 263.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!