Here is your personalized meal plan!
Meal plan
ID: xwUhO4GwiVYePb8
By guest
Generated on 2025-06-24 12:55:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Mustard Crusted Tilapia
1 serving = 94.0 gEnergy:
307.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 84.0 gEnergy:
330.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
29.0 g
Let's cook it!