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Meal plan

ID: ecwC_pQk0UQAdFU

By guest

Generated on 2025-06-24 22:55:21

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 115.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 28.0 g

Let's cook it!