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Meal plan

Regenerate
ID: QaSRcdagg9rRQXQ
By guest
Generated on 2025-09-01 12:34:51

Total kcalories

89.0% (1784.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Berry Shake
1 serving = 67.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Breakfast raspberries yogurt
1 serving = 62.0 g
Energy: 94.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!