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Meal plan

ID: Di4IGZgGwnfRUzA

By guest

Generated on 2025-09-04 08:29:01

Total kcalories

90.0% (1801.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Marathon Mud Pie

1 serving = 71.0 g

Energy: 85.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Basic Plain Bagels

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Sour Dough Starter

1 serving = 84.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 4.0 g

Let's cook it!