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Meal plan


ID: 6kRylPHib_6bc1c
By guest
Generated on 2025-03-18 00:26:36

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Ice Cream Straciatelle
1 serving = 58.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Scotcheroo Truffles
1 serving = 55.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 22.0 g

Let's cook it!