Here is your personalized meal plan!
Meal plan
ID: 4mY-M7sSxWjnCAg
By guest
Generated on 2025-03-18 02:31:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Almond Caudle
1 serving = 83.0 gEnergy:
277.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 75.0 gEnergy:
264.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!