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Meal plan


ID: N2aB8j8hh-xzeo4
By guest
Generated on 2026-08-09 13:13:20

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

167.0% (76.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Potato Fudge
1 serving = 69.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 21.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Strawberry Hemp Cups
1 serving = 72.0 g
Energy: 143.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!