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Meal plan

Regenerate
ID: c-uz9xOiVoRWO1Y
By guest
Generated on 2026-08-09 14:18:10

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 95.0 g
Energy: 105.0 kcal
Protein: 19.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 91.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g
Let's cook it!