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Meal plan

Regenerate
ID: w-b05God5YOa1QA
By guest
Generated on 2025-09-02 03:27:36

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 57.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 57.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!