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Meal plan


ID: D-BWlJCr1r_gk1g
By guest
Generated on 2025-04-20 19:34:17

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sinful Hot Chocolate
1 serving = 98.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Korean Sweet Pancakes
1 serving = 56.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!