Here is your personalized meal plan!
Meal plan
ID: Kcb-gcupIfo_QfQ
By guest
Generated on 2025-07-11 00:25:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Tortillas de Harina
1 serving = 335.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Mustard Crusted Tilapia
1 serving = 80.0 gEnergy:
261.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Naan
1 serving = 415.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Snack
Hasty Pudding
1 serving = 86.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!