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Meal plan


ID: Zj2DZZa75lbA9eE
By guest
Generated on 2024-11-06 21:32:46

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Korean BBQ Chicken
1 serving = 92.0 g
Energy: 135.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Froot Loop Candy
1 serving = 68.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!