Here is your personalized meal plan!
Meal plan
ID: buQfswG3pFUf4HQ
By guest
Generated on 2025-05-06 13:01:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Digestive Biscuits
1 serving = 98.0 gEnergy:
369.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
51.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 97.0 gEnergy:
131.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!