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Meal plan


ID: 85VxDwtfQUsdnPM
By guest
Generated on 2025-05-06 18:56:01

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Apple Relish Recipe
1 serving = 77.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 24.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Mustard Recipe
1 serving = 58.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!