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Meal plan

ID: 6_RMWIBBAsPWDqc

By guest

Generated on 2025-05-09 03:33:10

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Toaster Biscuits

1 serving = 58.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Vanilla Nut Granola

1 serving = 67.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!