Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: XbKHkfpm5NQRFP8
By guest
Generated on 2025-05-09 11:20:00

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 59.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 90.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 26.0 g
Let's cook it!